PelviCare is a specialized women’s health physiotherapy practice run by Magdalena, a Chartered Specialist Women’s Health Physiotherapist. It deals with assessing and treating pelvic and musculoskeletal disorders among women in various phases of their lives. The practice includes dealing with issues related to pregnancy, postnatal care, perimenopause and menopause and helps manage the physical changes experienced by women at various stages of life.

PelviCare offers individualized treatment through its assessment and management process that includes tailored exercises and advice to suit women’s needs. This practice helps treat women with issues related to pelvic pain, pelvic floor disorder, pelvic girdle pain, prolapse, diastasis recti, and urinary/faecal issues. With its specialization in women’s health, the clinic hopes to offer proper physiotherapy to women in various phases of their life, from pregnancy preparation and postnatal care to physical changes experienced during perimenopause and menopause.

Treatments Offered by PelviCare

Antenatal, Postnatal and Menopausal Physiotherapy

PelviCare delivers antenatal, postnatal, and menopausal physiotherapy care to women experiencing various conditions related to the pelvis, pelvic floor, abdominals, and other areas of women's health. Physiotherapy offered by PelviCare is based on the physiological changes that happen during pregnancy, the post-birth period, and during perimenopause or menopause.

In pregnant women, PelviCare provides help for those suffering from musculoskeletal pain as well as education about their bodily changes in terms of being physically active and preparing for birth. In postnatal physiotherapy, PelviCare assists in rehabilitation of women after child delivery, particularly in case of muscle weakness of the abdominal and pelvic floors resulting in insufficient core stability and problems with the lower back, pelvis, bladder and bowel.

PelviCare also specializes in the treatment of women in the perimenopausal and menopausal period. To deal with symptoms of perimenopause or menopause which may influence the pelvic health and well-being of women, the clinic will assist in solving problems with conditions such as pelvic organ prolapse, incontinence, dyspareunia, pelvic pain, endometriosis, vaginal pain, weak or tight pelvic floor and others.

Pregnancy MOT

PelviCare's Pregnancy MOT aims to provide women with a thorough assessment as well as useful advice on how to cope during pregnancy. The assessment is one of the services offered by the clinic as part of its antenatal physiotherapy provision and aims to make women familiar with the changes happening to their bodies during pregnancy as well as prepare them for birth.

The assessment gives women an opportunity to raise any physical problems and make sure that they receive enough attention. The antenatal service offered by PelviCare includes assistance with pregnancy-related back and hip pain, pelvic girdle pain, pelvic floor problems, and other musculoskeletal conditions. Physiotherapy sessions can also help women stay physically active during pregnancy.

The Pregnancy MOT also has a connection with preparation for labour. PelviCare provides women with techniques that can help them prepare physically for the labour process, as well as advice regarding pelvic floor preparation. This means that the assessment does not simply have to be a check-up but can also provide individualized support.

The Mummy MOT®

The Mummy MOT® is among the specialized postnatal services offered by PelviCare and is designed to evaluate any physical changes that may arise following childbirth. There is a specially certified Mummy MOT® practitioner, with the program being part of PelviCare's overall postnatal physiotherapy service.

It is especially useful in cases involving problems related to the pelvis, abdominal muscles, posture, and physical recovery following childbirth. Some of the problems that can be addressed through PelviCare's postnatal physiotherapy include pelvic pain, bladder or bowel problems, weakness in the tummy or pelvic floor muscles, and diastasis recti.

PelviCare helps new mothers interested in returning to exercise and sport following childbirth. Treatment and exercise programs can be customized according to an individual client's needs, enabling her to strengthen her body, improve movement and pelvic stability, and increase her confidence.

Menopause MOT

The Menopause MOT from PelviCare is aimed at assisting women dealing with physical changes occurring during the perimenopausal and menopausal stages of their lives. The PelviCare clinic understands that hormonal changes can impact not only a woman's pelvic health but also her confidence, lifestyle, and physical health in general. Women's health physiotherapists at PelviCare offer personalized treatment plans according to patients' needs and symptoms.

The service can help address pelvic health issues that may arise during the perimenopausal or menopausal stages of life, such as urinary incontinence, painful sex, pelvic organ prolapse, pelvic floor dysfunction, and chronic pelvic pain. The approach offered by PelviCare helps women understand the changes they are experiencing and provides assistance in managing their symptoms.

The Menopause MOT is one of the services offered by PelviCare as part of its specialized women's health practice. The practice is based on assessment, treatment, and guidance and focuses on the broader aspects of a woman's pelvic health and physical function. This allows treatment to be personalized according to each woman's situation.

Short Bio - Magdalena

Magdalena, Founder of PelviCare, is a Chartered Specialist Women’s Health Physiotherapist with nearly two decades of experience across private practice and hospital settings. She holds a Master’s degree in Physiotherapy and is registered with the HCPC and CSP. A certified Mummy MOT® practitioner and POGP member, she brings experience in orthopaedics, neurology, and sports injuries to her practice. Her expertise includes pelvic pain, endometriosis, pelvic floor dysfunction, prolapse, diastasis recti, and breastfeeding challenges, with a strong focus on evidence-based, whole-body care.

PelviCare focuses on understanding each woman’s physical needs and providing practical physiotherapy support that helps her move, recover, and live with greater confidence.